Summer Fitness Ideas Featuring Abby Pell

Lighter nights and warmer weather make summer the perfect time to get fit and healthy. Beautifully fresh fruit, hydrating water and easy exercises make it a great season to treat your body with the love it deserves. We caught up with Abby Pell, one of our gorgeous Beauty Ambassadors to see what she loves to do in the summer to stay fit, healthy and have fun. Firstly however, some little tips from us...

Lookfantastic Summer Fitness Tips

1. Don’t wear makeup when you exercise! It can block your pores and leave your skin looking dull and feeling congested. Instead, apply SPF sun creams liberally and spritz your skin with hydrating mists that will give it the moisture it needs in the heat. Read more about our favourite summer mists on the blog here.
2. Take it easy and don’t overdo the exercise. You can push your body to help get it fitter but don’t injure yourself or cause undue damage. Instead, build up your exercise routine by starting off with easier exercises for shorter periods of time and then increase the intensity each time.
3. Keep your body hydrated with plenty of water when you exercise. Take a water bottle with you when you go out anywhere to ensure you are getting enough fluid every day. It will help to keep your whole body and skin healthy, and prevent those dreaded heat headaches!
4. Have fun with it! Get your family, boyfriend, girlfriend and friends involved so you can have a good time while you exercise. Plus, they will help to give you motivation and encouragement to push yourself further. Sports such as tennis, netball and hockey make you a part of a team and also get you fit and healthy.

Summer Fitness With Abby Pell

Find out how to stay super fit and healthy this summer so you can feel and look your best with our Lookfantastic Beauty Ambassador and Fitness Expert Abby Pell!